What to expect
An evening the nervous system remembers
You arrive, unroll a mat, and lie down. The practitioner opens with breathwork, then layers bowls, gongs, chimes and voice into a continuous wave of tone. There is nothing to do and nowhere to be — most guests drift somewhere between waking and sleep.
- 75-minute guided session with live instruments throughout
- Mats, blankets, bolsters and eye pillows provided
- Small groups of max 14 — every mat has space to breathe
- Herbal tea and quiet integration time afterwards
The arc of the evening
How a bath unfolds
Arrival & settling
Doors open 20 minutes early. Choose a mat, wrap up warm, land.
Breath & intention
A short guided breath sequence sets the tone for the hour ahead.
The bath
Bowls, gongs, rainstick and voice build into a 50-minute wave of sound.
Return & tea
Silence, slow waking, then tea and conversation for those who want it.
Good to know
First bath? Start here
No experience is needed — most guests have never done anything like this. Wear comfortable layers, eat lightly beforehand, and bring an open mind. Sessions run every Thursday at 19:00 and Sunday at 11:00 at our Berlin studio.
Private group baths for birthdays, teams and celebrations are available on request for 6–14 guests.
Thursday 19:00 · Sunday 11:00 — book your mat