About this course
Your voice, tuned gently
No singing ability required — this is not performance. You will learn humming protocols for winding down, vowel toning for releasing jaw and throat tension, and simple call-and-response patterns you can use alone or with groups.
- Taught by Steven Dawson, breathwork & voice coach
- Beginner-friendly within the intermediate track
- Final project: a recorded 15-minute guided toning practice
Curriculum
What you will learn
Diaphragm release, slow-exhale patterns and how breath shapes every sound you make.
Closed-mouth humming for the vagus nerve, single-vowel toning, and finding your resting pitch.
Layering voice over bowls, matching bowl overtones, and leading group toning circles.
Ten-minute morning and evening routines, plus voice care for practitioners who teach all day.
Details
The practical part
6 hours of video across 22 lessons with audio-only versions for practice without screens. No instrument needed — though pairing the course with Sacred Resonance unlocks the full bowl-and-voice method.
Hum your way home — start learning